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Swimming is an excellent aerobic exercise that can increase heart rate and improve cardiovascular health. It helps strengthen the heart, reduce the risk of heart disease, and enhance overall circulation.

H2O Swim Academy uses the "SSI" (Swim School International) curriculum.
The H2O curriculum is suitable for learners aged 6 and up, including adults.

Teaching Credentials of the Swim Academy

• Guided by a head coach with over 10 years of teaching experience
• Each coach undergoes professional training by the company
• All coaches hold LSSM (Life Saving Society of Malaysia) certification

 

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